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Develop strength and fitness Improve personal safety Build a powerful mindset Relieve stress Enjoy the process |
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Most people see the value of these things and realize that active fitness will improve their quality of life. And yet, our busy schedules prevent us from achieving these goals while stress builds up and our bodies get out of shape. Working out at home or going to the gym is typically boring and good personal trainers are expensive and hard to come by. Without interest or specific achievable goals, most give up working out and let themselves become unhealthy and stressed. A high stress level reduces concentration and mental capacity and makes daily work harder.
Physical and Mental Workout
Olympia students train their bodies and mind from the moment they step on the mats. Every class includes a complete body workout and stretch while actively learning kinesthetic control, mental endurance and flawless coordination. Stretching reduces tension and increases energy throughout the day. The physical training increases endorphins, which relieves stress.
"I love your studio because when I come in I get a great work out, I have a lot of fun and I meet great people."
- Alexandria Tubach, Student
Interesting material
The movement of martial arts is unlike any other. Learning how to apply your body in this unique style is interesting and it makes the workout fun and exciting rather than boring and strenuous. In addition, learning the mentality of a martial artist brings enormous benefits to your overall performance and emotional well-being.
Specific Achievable Goals
The rank system is created to provide short term goals for your physical and martial arts training. Every belt level has precise requirements that aid you in consistent never-ending progress.
Self Defense and Confidence
Your training allows you to defend yourself and your loved ones in real dangerous situations. Having this sense of security increases confidence and helps you reach your personal life goals.
Higher Standard of Physical and Mental Performance
Every Olympia student takes pride in his or her martial arts skills because instructors set high but reachable standards. Students are constantly encouraged to perform at the peak of their abilities. Although living up to these expectations is often difficult, everyone has a true sense of accomplishment at the end of the class.
"I feel bad that I had to take so much time off. I can't wait to get my training disk and get back in it. I feel like I have missed so much."
- Omar Abassy, Returning Student
We know that every student is unique and has specific goals and interests.
That is why our instructors are trained to modify lessons to suit your personal needs. They have extensive knowledge in traditional and practical martial arts, women's self defense, weight loss training, general fitness, flexibility training and more. You can choose the focus and intensity of your classes.
I have been training in the Martial Arts for over twelve years. When I first started I had no idea how my training would benefit me. I have studied with masters in the United States and Europe and learned to value my martial arts skill more than any other. My goal is to share this amazing experience with others. I would like to give you the chance to see what Martial Arts can do for you. The following offer has no risk or obligation. Do not procrastinate. Find out how Martial Arts can improve the quality of your life today. You have nothing to lose and so much to gain. I look forward to seeing you on the mats.
Sincerely,
Mike Genchev
Chief Instructor
The link below will allow you to sign up for an introductory course. This is the best way to see if the martial arts are right for you and if you qualify for one of our programs. There is no cost or obligation. The first lesson will take approximately 30 minutes and the instructor will reserve time to answer any questions that you may have.
If you have any questions, feel free to call us at (714) 573-2838
If you are a parent, take a look at how Martial Arts can give your child the perfect start in life with the knowledge and skills he or she needs. Our instructors are the perfect role models for any young marital artist.
Child Program
© 2007 Olympia Martial Arts